Fashion Archives - Q Sports Online

Simple ways to wake up your workout

December 24, 2015

Going to the gym regularly seems to be an exceptional act. Three 45-minute workouts are just a tick under the federal government’s recommendation of 150 weekly minutes of moderate activity. Yet according to the Centers for Disease Control and Prevention, more than three-quarters of United States adults don’t reach that threshold.
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How to quit your job and become a fitness instructor

December 24, 2015

If you’re passionate about health and fitness it might be your dream to do it every day. Imagine if instead of a 9-5 at your desk, your day was made up of weights, pumping music and happy, sweaty clients? Sounds more fun than
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Gym Equipment Market – Current Industry Size and Future Prospective with Key Players, Drivers and Trends

December 24, 2015

Gym equipment market witnesses a significant traction in line with rising concerns regarding prevalence of lifestyle diseases and obesity worldwide. Federal governments in various countries are stepping up their efforts to spread awareness about several health risks from lack of physical activity.
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The 6 Fitness Mistakes This Trainer Sees Most Often

December 24, 2015

We all make mistakes – even in our fitness habits. These mistakes can keep us from seeing the progress we were hoping for, or may even lead us to become discouraged with our routines, so it’s important to correct them! Here are some of the most common missteps I’ve seen as a trainer (and some I’m guilty of doing myself!).

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Can a treadmill become Xiaomi’s next breakout product?

December 24, 2015

It may not be a device commonly associated with a smartphone maker, but a foldable treadmill might just be Xiaomi’s next secret weapon to repeat the success it attained in a popular line of air purifiers.
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