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Gym equipment market witnesses a significant traction in line with rising concerns regarding prevalence of lifestyle diseases and obesity worldwide. Federal governments in various countries are stepping up their efforts to spread awareness about several health risks from lack of physical activity.
Continue Reading “Gym Equipment Market – Current Industry Size and Future Prospective with Key Players, Drivers and Trends”
We all make mistakes – even in our fitness habits. These mistakes can keep us from seeing the progress we were hoping for, or may even lead us to become discouraged with our routines, so it’s important to correct them!  Here are some of the most common missteps I’ve seen as a trainer (and some I’m guilty of doing myself!).

Continue Reading “The 6 Fitness Mistakes This Trainer Sees Most Often”